Guides - Living with AI

Practical guides for New Zealanders.

AI isn't optional anymore, it's in your job search, your feeds, your classroom, your phone calls. These guides are the practical side of AI safety: what to actually do, written plainly, with the New Zealand context most advice leaves out.

Privacy · Everyday AI

What not to paste into AI

Five things to keep out of ChatGPT and other chatbots, how to switch off training, and what to do if you already have.

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Hallucinations · Everyday AI

How to spot AI hallucinations

AI chatbots sometimes make things up and sound just as sure. Three quick checks to catch it before you rely on an answer or pass it on.

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Scams · Online safety

Is this real? How to be vigilant in the age of generative AI

Spotting the flaws stopped working. Here's how to check a photo, video, message, or ad by its source instead, and where to report it in New Zealand.

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Students · Education

If AI writes the assignment, who's actually learning?

What cognitive offloading actually is, why detection tools keep getting it wrong, and how to use AI without quietly losing the ability to think for yourself.

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Coming soon

More guides on the way.

We're adding practical guides regularly, covering workplace AI and more. Check back soon, or follow along for updates.